Read our blogs to stay up to date on all the latest news, events and outreach happening at Hillcrest and in the surrounding communities.
Physical Therapy Blog
Spring gardening and yardwork provides several benefits for aging adults, including connecting with the beauty of nature, physical activity and growing nutritious fruits and vegetables.
Prehabilitation is a process that makes you stronger and more prepared for surgery.
Taking advantage of community volunteering opportunities can counter many of these effects of aging.
“A hand therapist works to get his or her patients back to as much normal function as possible.”
According to the World Health Organization (WHO), falls are the second-leading cause of accidental or unintentional injury deaths worldwide.
Many older Americans fear falling, and there’s good reason for this. According to the National Institute on Aging, more than one in three people 65 years or older fall each year, with the risk of falling — and fall-related problems — rising with age.
Severe arthritis can result in chronic pain, inability to do daily activities and difficulty in walking or climbing stairs.
Studies continue to show that the use of physical therapy instead of prescription medication is an effective and safe pain-relieving option for the aging adult.
How can we help you today?
We understand that choosing the right living situation for you or your loved ones is a difficult decision. Our expert team is ready to answer any questions you may have so that we can help you find the best solution for your unique situation.
- Hillcrest Country Estates
- Hillcrest Firethorn
- Hillcrest Mable Rose
- The Club at Hillcrest Mable Rose
- Hillcrest Health and Rehab
- Hillcrest Millard
- Hillcrest Shadow Lake
- Hillcrest Home Care - Lincoln
- Hillcrest Home Care - Omaha
- Hillcrest Caring Companions
- Hillcrest Hospice
- Hillcrest Silver Ridge
- Innovate Physical Therapy
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