“The people who achieve the most success in physical therapy and rehab are those who have a positive attitude,” said Paul Gardner, Administrator of Community Rehab at Hillcrest Rehab Services.
Paul Gardner, Administrator of Community Rehab Development for Hillcrest Rehab Services, suggests seniors try these five exercises to help improve their balance.
“Generally speaking, a person’s risk of falling increases when they get older, but there are ways to vastly reduce this risk,” said Paul Gardner, Administrator of Community Rehab for Hillcrest Rehab Services.
Dementia expert to present at Memorial Community Hospital “Understanding Dementia” with Hillcrest’s Dr. Anna Fisher The Alzheimer’s Association defines “dementia” as a decline in mental ability severe enough to interfere with daily life (example: memory loss) –...
After rating more than 15,000 skilled nursing facilities nationally, U.S. News & World Report named Hillcrest Country Estates Cottages as one of the “Best Nursing Homes for 2018-2019.”
Spring gardening and yardwork provides several benefits for aging adults, including connecting with the beauty of nature, physical activity and growing nutritious fruits and vegetables.
The Roberts Academy (Grades 7-12) is relocating to Silver Ridge Assisted Living in Gretna.
Urinary Incontinence Isn’t Inevitable, and It Can be Treated, says Bellevue Physical Therapist
Prehabilitation is a process that makes you stronger and more prepared for surgery.
Taking advantage of community volunteering opportunities can counter many of these effects of aging.
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