Montessori Method Enhances Quality of Life for Aging Adults

Montessori method enhances quality of life for aging adults The Montessori method of learning is most often attributed to adolescents, but there’s significant evidence proving this philosophy impacts learning in aging adults, especially those with dementia and...

Exercise Balance to Prevent Falls

Hillcrest Physical Therapy > Hillcrest Physical Therapy Blog > Balance Exercise Balance to Prevent Falls   Just as a reduction in resistance training can make us weaker and fewer miles on the treadmill can reduce our cardiovascular fitness levels, maintaining...